Caner Düzgören

on Whoopal · WHOOP Community Leaderboard

30-day avg26 days syncedWHOOP verified

Caner Düzgören's WHOOP Stats — Last 30 Days

58.7

Recovery

8.6

Strain

65%

Sleep

57.8 ms

HRV

Recovery · 14 day trend

Recovery (0–100) measures readiness based on HRV, resting HR, and sleep. Strain (0–21) tracks cardiovascular load. Sleep Performance shows time in bed vs. needed. HRV (ms) is the key longevity signal — all averaged over the last 30 days.

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