Whoopal · Athlete CardNovember 11, 2026
@kealan-chiu
Kealan Chiu
on Whoopal · WHOOP Community Leaderboard
30-day avg30 days syncedWHOOP verified
Kealan Chiu's WHOOP Stats — Last 30 Days
50.2
Recovery
14.8
Strain
78.5%
Sleep
66.7 ms
HRV
Recovery · 14 day trend
Recovery (0–100) measures readiness based on HRV, resting HR, and sleep. Strain (0–21) tracks cardiovascular load. Sleep Performance shows time in bed vs. needed. HRV (ms) is the key longevity signal — all averaged over the last 30 days.
This member chose to share their WHOOP stats publicly.
Need a 4.0 → 5.0 adapter? Browse the shop.
Whoopal — the community leaderboard for WHOOP members.