Harry Mariyathas

on Whoopal · WHOOP Community Leaderboard

30-day avg27 days syncedWHOOP verified

Harry Mariyathas's WHOOP Stats — Last 30 Days

62.7

Recovery

7.2

Strain

76%

Sleep

111.1 ms

HRV

Recovery · 14 day trend

Recovery (0–100) measures readiness based on HRV, resting HR, and sleep. Strain (0–21) tracks cardiovascular load. Sleep Performance shows time in bed vs. needed. HRV (ms) is the key longevity signal — all averaged over the last 30 days.

This member chose to share their WHOOP stats publicly.

See your WHOOP stats — free See the leaderboard

Need a 4.0 → 5.0 adapter? Browse the shop.

Whoopal — the community leaderboard for WHOOP members.